Hatton ABC is for anyone of any age and all levels of fitness. Hatton ABC teaches you the fundamentals of boxing in a great fun workout. This is real boxing combined with real fitness! A Hatton ABC session involves no physical contact just a great all over body workout using focus pads. A mixture of 3 minute rounds consisting of boxing combinations, fantastic Abs, lower body routines and mind blowing cardio drills to help you reach your goals.