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Get one-on-one coaching that is tailored to your unique goals and needs to achieve your desired results.
Recover from your injuries and get back to your fitness goals with our personalised injury recovery and rehabilitation services.
Join our fun and challenging fitness classes that cater to all fitness levels and interests.
Emily is a fitness enthusiast and a certified personal trainer with several years of experience. She has a passion for helping clients achieve their fitness goals and is committed to providing personalised attention to every client.
“I am extremely driven in providing the best service possible to my clients. I believe in order to get the most out of yourself and achieve your goals you need to hard work but to believe in yourself and that’s were I come in! “
Mike has 15+ years experience in the fitness industry in various roles. Running and spinning are his favourite fitness disciplines and he is looking forward to meeting new clients as well as seeing some familiar faces.
Sally’s journey to yoga began 15 years ago when she made it a mission to seek out a practice that would help with the craziness of such a fast paced life!
After just one session she was hooked and couldn’t believe the sense of peace and tranquillity that could be created in only 1 hour of asana practice.
She has continued on a journey of self discovery both physically and mentally and completed her 250 hour YTT in 2020.
” Yoga encourages growth of the physical and spiritual self, its life changing and I want to share this with you”
I have been working with Emily Corner in PT sessions for over 5 years – and would not change a moment of it. Each session is tailored specifically to me and my overall goals with each session designed to be challenging and stretching to my fitness levels but with a sense of fun and achievement. This is supported by Emily’s focus on both proper form and technique meaning that over all the years of training I have never suffered a gym-based injury.
Emily is very knowledgeable and approachable. She clearly explains the purpose of each exercise/PT session and what you will achieve from it. It works – during my time working with Emily I have lost over 3 stone in weight, toned up and I am at the fittest I can ever remember being! Thank you, Emily!
Over the last 20 years I have had osteoarthritis in both hips due to being born without hip sockets and as it got worse I was on crutches for over 15 years and struggle to even walk properly. I was advised to try and keep active but told by various leisure centres the only activity I was allowed to do was water based. For 8 years I did the aqua jogging classes 3/4 times a week but unfortunately didn’t feel any progress and still felt very unsteady and fell so many times during the week.
As I got worse I made the decision to finish work for a year and get new sockets and hip replacements.
March 2017 I had the right side done and September left side. I needed to get off crutches and try to get back to some normality. My goal was to be able to fasten my shoe laces and be able to put on socks which is something Iv never been able to do. For another couple of years I went back to water fitness however I walked like a penguin, still fell and had such limited movement with my legs. I had no more flexibility and was really getting me down as I wasn’t able to go upstairs without handles and sometimes needed help despite now being off crutches.
Lockdown 2020 came and changed my work pattern which gave me some time to try and go for short walks which made me feel so much better. Once I returned to work I decided I wanted some help with exercise and needed someone with the knowledge to help guide me in the right direction.
After searching locally I found Emily, I read what she had achieved at university and A levels and her passion for health and fitness and decided to go and meet her.
It was the best decision I ever made, her enthusiasm for health and fitness put me at ease straight away. I explained my situation and she recommended personal training to begin with to assess my fitness level and then I started trying classes such as TRX and spin with Emily’s guidance throughout.
I started slowly, my coordination must have really challenged Emily but not once did she make me feel like I was in the way or taking too long to pick things up. She was just so helpful and always reassuring me the focus was technique first and everything else would come later.
Joining Emily has been the best decision I have ever made, the personal training has been so important in my progress as everything we do is just for my personal circumstances. I now have so much more mobility and flexibility. I feel like I am nearly normal when walking and can climb stairs without struggling. It has made such a huge difference in my day to day life.
Everyone has noticed a difference in my walking, especially after seeing my family after Covid they saw a huge difference. I am now able to go for long walks without worrying and have so much more confidence. I now never fall either and have achieved my goal of being able to tie my shoes!!!
I can’t wait to see what further classes and PT brings
I can not express the level of gratitude I have to Emily for her support in not just regaining but also vastly improving my health and fitness. With a lifelong back problem I would not trust any other gym to ensure I always work within my physical abilities. Since having one to one support with Emily following a serious back injury I am now able to move better than I have in the whole of my adult life. I feel confident to join in any the gym classes and know that my needs will be considered while still pushing me to work harder
Emily has vast knowledge and experience and is tremendously organised as a PT – the sessions are tough but in a good way. I’m so pleased I signed up and can see a huge difference in strength, fitness and body shape. Thank you Emily!
I’ve been a member at Emily Corner fitness for many years, her work ethic is second to none and the fact that I continually use her speaks volumes. She’s professional and her clients well-being are always at the forefront – exercises tailored for you. It’s basically like a fitness family and I would totally recommend her and her team.
I started training with Emily in September 2023 and I can honestly say that it has truly changed my approach to exercise. Emily really encourages you to believe in yourself and tailors her approach to suit you personally. She realises that every client is different and that we all need pushing and motivating in different ways and at different times, I firmly believe that this is how you get the best out of people. Emily is also very focused on providing you with the skills you need to exercise correctly, so you can utilise every minute you spend exercising. So, if you want someone that has the knowledge to show you how to exercise properly and the skills to motivate you personally then Emily is for you.
I have been a member at Emily Corner gym for the past few years. I have always been impressed with the quality and skills of the coaching and fitness sessions. I have trained all my life and find Emily to be one of the most challenging trainers and coach, I have benefited significantly. All sessions are challenging but very enjoyable. The new premises are excellent and I remain a keen and happy member.
I have attended Emily Corner’s gym for 5 years. Emily is the ultimate professional, with high standards. Her knowledge & expertise is excellent. Classes are often varied with instruction re various aspects to help understanding. I feel safe & respected, and have found that Emily will tailor ‘specific needs’ in relation to exercise. My level of fitness has improved massively. I have gained confidence. I enjoy classes & the people I have become to know. Maintaining fitness is a priority for me and despite travelling 26 miles to classes & it’s worth it.